Weigh In record (no journal entry) for 03 March 2021
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78.0 kg
Lost so far: 7.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 33.98g | Prot: 39.85g | Carbs: 110.64g.
Breakfast: Protein2o Protein Infused Water, Choward's Violet Mints, Coffee, Almonds , Poha. Lunch: Yard House Truffle Fries, SuperPretzel Soft Pretzels (with Salt). more...
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Losing 12.7 kg a Week
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Dhruvalshah's Weight History
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