Weigh In record (no journal entry) for 03 March 2021
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102.4 kg
Lost so far: 8.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 95.86g | Prot: 111.52g | Carbs: 38.72g.
Breakfast: Monini Оливковое Масло , Tomatoes, Trader Joe's Organic Romaine Hearts, Знатна Курка Куриная Грудка. Lunch: Ясенсвіт Яйця, Fito Life Миндальная Мука, President Творог 9%. Snacks/Other: Almonds . more...
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Losing 0.1 kg a Week
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easy many's Weight History
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