Weigh In record (no journal entry) for 03 March 2021
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104.8 kg
Lost so far: 33.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2763 kcal
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Fat: 131.14g | Prot: 78.41g | Carbs: 316.19g.
Breakfast: Mt. Olive Pepperoncini, Safeway Select Greek Feta Vinaigrette, Ken's Steak House Lite Balsamic Vinaigrette Dressing, London Pub Malt Vinegar, Pearls Blue Cheese Stuffed Olives, Coffee, Lettuce Salad with Assorted Vegetables, Goya Dark Red Kidney Beans. Lunch: French's Classic Yellow Mustard, Burger King Zesty Onion Ring Dipping Sauce, Burger King French Fries (Small), Burger King Impossible Whopper, Dr. Pepper Diet Dr. Pepper (Bottle), Adirondack Mandarin Orange Seltzer. Dinner: Sunshine Cheez-It Original Snack Crackers, Utz Cheese Balls, Great Value Pasta Shells, Ken's Steak House Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Safeway Select Greek Feta Vinaigrette, Food Club Shredded Mozzarella, Great Value Small Pasta Shells, Bertolli Marinara Sauce, Adirondack Mandarin Orange Seltzer. Snacks/Other: Sargento Ultra Thin Swiss Cheese, Coffee, Quaker Rice Cakes - Garden Tomato & Basil, Dr. Pepper Diet Dr. Pepper (Bottle), Trader Joe's Wasabi Roasted Seaweed Snack, Kellogg's Froot Loops Jumbo Snax, Quaker Rice Cakes - Garden Tomato & Basil. more...
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steady weight
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me,myselfandi's Weight History
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