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YAY! 2 lbs this week!
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114.8 kg
Lost so far: 21.8 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2011:
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388 kcal
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Fat: 6.72g | Prot: 25.20g | Carbs: 59.99g.
Breakfast: Skim Milk, Puffed brown rice. Snacks/Other: Progresso Light Soup, Sara Lee Reduced Calorie Wheat Bread, American Cheese. more...
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Losing 3.2 kg a Week
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KatieKnight's Weight History
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