ChrisComedy's Journal, 23 Nov 13

Drinking more coffee with creamer may be what's doing me in.

77.9 kg Lost so far: 0 kg. Still to go: 19.0 kg. Diet followed: Reasonably Well.

Gaining 1.3 kg a Week

Comments

I drink coffee with heavy cream. I stay away from the flavored creamers. That might help

23 Nov 13 by member: sigmablue

Yeah, I've been using the flavored creamers lately because I don't like the taste of soy milk, etc. Thanks for the tip. I'll try that.

23 Nov 13 by member: ChrisComedy


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ChrisComedy's Weight History