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This must be a mistake. I started taking pre diabetes medicine (metaformin) yesterday which is supposed to have an effect on how I am processing sugar, but this is unusual. My weight is always the same no matter what I do.
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83.9 kg
Lost so far: 1.4 kg.
Still to go: 20.4 kg.
Diet followed: 100%.
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View Diet Calendar, 23 November 2013:
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926 kcal
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Fat: 36.51g | Prot: 126.46g | Carbs: 17.71g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Green Tea, Yellowtail Sashimi, Yellowtail Sashimi, Salmon Sashimi, Tuna Sashimi, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Jif Extra Crunchy Peanut Butter, The Biggest Loser Celery Sticks. Snacks/Other: Baked Winter Type Squash, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). more...
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3445 kcal
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Exercise:
cooking class - 2 hours, Walking (brisk) - 4/mph - 20 minutes, Stretching (yoga) - 1 hour, Weight Training (moderate) - 15 minutes, Resting - 5 hours and 15 minutes, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Running - 7/mph - 10 minutes, Driving - 1 hour, Standing - 2 hours, Desk Work - 3 hours, Sleeping - 7 hours. more...
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Losing 9.5 kg a Week
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