katerina-76's Journal, 03 Mar 21

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Weigh In record (no journal entry) for 03 March 2021

66.3 kg Lost so far: 5.1 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:

1182 kcal

Fat: 33.51g | Prot: 74.50g | Carbs: 150.02g. Breakfast: Кофе, Кофе, Сухофрукты, Увелка Гречка Вареная. Lunch: Кофе, Жареная или Запеченная Курица, Увелка Гречка Вареная. Dinner: Жареное Филе Свинины, Смесь Сушеных Фруктов, Увелка Гречка Вареная. Snacks/Other: Голден Яблоко . more...

2047 kcal

Exercise: Bike Machine (Cycling) - 23 minutes, Google Fit - 23 hours and 37 minutes. more...

Gaining 0.6 kg a Week

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katerina-76's Journal, 03 Mar 21

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