Weigh In record (no journal entry) for 23 November 2013
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60.0 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2013:
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1118 kcal
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Fat: 96.30g | Prot: 50.07g | Carbs: 8.23g.
Breakfast: Iced Coffee, Coffee, Meijer Heavy Whipping Cream, Splenda No Calorie Sweetener Packets. Lunch: Johnsonville Original Recipe Breakfast Sausage, Kroger Monterey Jack Cheese, Scrambled Egg. more...
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Losing 1.2 kg a Week
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sandfossg's Weight History
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