Weigh In record (no journal entry) for 23 November 2013
|
92.8 kg
Lost so far: 56.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2013:
|
1656 kcal
|
Fat: 70.01g | Prot: 78.98g | Carbs: 178.33g.
Lunch: McDonald's French Fries (Kids), McDonald's Bacon McDouble. Dinner: Potato French Fries, Runza Buffalo Chicken Sandwich - Grilled. Snacks/Other: Nestle Butterfinger Bar (Fun Size). more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|