pam-u-la's Journal, 27 Mar 13

Weigh In record (no journal entry) for 27 March 2013
59.9 kg Lost so far: 0 kg.    Still to go: 1.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 March 2013:
1049 kcal Fat: 26.53g | Prot: 30.92g | Carbs: 185.38g.   Breakfast: Crunchy Granola Bar - Peanut Butter, No Calorie Sweetener (Packets), Coffee, White Sugar (Granulated or Lump). Lunch: Tap Water, Cherry Pomegranate, Cranberry Almond Bites. Dinner: Six Bean Blend, No Calorie Sweetener (Packets), Green Tea, Margarine, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Portabella Mushrooms, Italian Salad Dressing (Fat Free). Snacks/Other: Oreos, Cherry Pomegranate, Water, Herbal Tea, No Calorie Sweetener, Pineapple, Pears. more...
1584 kcal Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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pam-u-la's Weight History


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