Weigh In record (no journal entry) for 02 March 2021
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75.3 kg
Lost so far: 2.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 30.06g | Prot: 80.33g | Carbs: 43.75g.
Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Apples, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Gala Apples, Sunset Mini Cucumbers, Iceberg Lettuce (Includes Crisphead Types), Cauliflower, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Snak Club Raw Almonds, Rondele Pub Cheese Sharp Cheddar Soft Spreadable Cheese, Celery. more...
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2415 kcal
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Exercise:
Washing Dishes - 20 minutes, Resting - 13 hours and 17 minutes, Sleeping - 8 hours, Treadmill - 23 minutes, Cleaning - 2 hours. more...
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Gaining 3.2 kg a Week
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Sarafinia's Weight History
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