Weigh In record (no journal entry) for 02 March 2021
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63.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 35.40g | Prot: 32.73g | Carbs: 18.02g.
Lunch: G7 블랙커피, Jarrow Formulas MCT Oil, 프레지덩 무염버터. Dinner: 김, 양배추찜, 생채움 곰탕, 호두멸치볶음. more...
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Gaining 0.3 kg a Week
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yumyammy's Weight History
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