Weigh In record (no journal entry) for 02 March 2021
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81.0 kg
Lost so far: 1.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 64.37g | Prot: 40.67g | Carbs: 77.43g.
Breakfast: Coffee with Milk. Lunch: Thin Crust Pizza with Meat. Dinner: Costco Chicken Breast, Caesar Salad with Romaine. more...
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Losing 4.4 kg a Week
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