cannboys's Journal, 03 Mar 21

Even stevens
79.6 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:
946 kcal Fat: 51.82g | Prot: 35.07g | Carbs: 88.41g.   Breakfast: Macro Organic Steel Cut Oats, A2 Light Milk, Dried Chia Seeds , Cinnamon , Dried Fruit Mixture. Elevenses: Greek Yoghurt, Almonds, Pistachio Nuts, Pecan Nuts, Sweet Cherries , Strawberries, Raspberries, Blueberries, Blackberries , Walnuts. Afternoon Tea: Musashi Protein Wafer Chocolate. more...
2844 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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Comments 
thats allright, 🥰 
02 Mar 21 by member: trishjones

     
 

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