Dhruvalshah's Journal, 02 Mar 21

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Weigh In record (no journal entry) for 02 March 2021

79.8 kg Lost so far: 5.7 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:

449 kcal

Fat: 5.68g | Prot: 6.51g | Carbs: 97.34g. Breakfast: Puffed Rice Cereal (Fortified) , Vita Coco 100% Pure Coconut Water, Bananas , Gatorade Thirst Quencher Lemon-Lime (12 oz), Coffee, Almonds . Lunch: Toasted White Bread . more...

3781 kcal

Exercise: Driving - 30 minutes, Sleeping - 6 hours, Watching TV/Computer - 4 hours, Sitting - 8 hours, Apple Health - 5 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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Dhruvalshah's Weight History

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Dhruvalshah's Journal, 02 Mar 21

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Dhruvalshah's Weight History