Weigh In record (no journal entry) for 02 March 2021
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74.0 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 7.50g | Prot: 12.00g | Carbs: 82.50g.
Breakfast: Quaker Instant Oatmeal - Bananas & Cream, Quaker Instant Oatmeal - Peaches & Cream. Lunch: Progresso Traditional Italian-style Wedding Soup. Snacks/Other: Hannaford Unsweetened Applesauce. more...
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Losing 4.1 kg a Week
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owlfeathers's Weight History
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