Weigh In record (no journal entry) for 02 March 2021
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81.5 kg
Lost so far: 7.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 5.58g | Prot: 7.78g | Carbs: 45.34g.
Breakfast: Life Cereal 1 Cup. Lunch: Ryvita Rye & Oat Bran. Dinner: Red Table Wine , Air Fryer French Fries, Pc Flatbread Various. Snacks/Other: Tea with Milk, Tea with Milk. more...
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Losing 3.8 kg a Week
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YorkshireGirl1's Weight History
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