Talelia's Journal, 02 Mar 21

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Weigh In record (no journal entry) for 02 March 2021

73.9 kg Lost so far: 3.6 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:

1606 kcal

Fat: 52.23g | Prot: 61.97g | Carbs: 230.48g. Breakfast: La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Great Value Sliced Cheese 2%, Fried Egg . Lunch: Lean Cuisine Simple Favorites Spaghetti with Meat Sauce. Dinner: White Rice, Contessa Mongolian Beef Stir-Fry. Snacks/Other: Reese's Peanut Butter Cups Assortment, Kroger Wavy Potato Chips. more...

2307 kcal

Exercise: Cooking - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Desk Work - 4 hours, Resting - 10 hours and 8 minutes, Sleeping - 7 hours and 22 minutes. more...

Gaining 0.5 kg a Week

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Talelia's Weight History

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Talelia's Journal, 02 Mar 21

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Talelia's Weight History