Weigh In record (no journal entry) for 02 March 2021
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81.3 kg
Lost so far: 1.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 13.57g | Prot: 25.42g | Carbs: 91.14g.
Breakfast: Quaker Old Fashioned Oats, Coffee with Milk and Sugar. Dinner: Pork Sausage (Pre-Cooked) , Safeway Pearl Barley, Trader Joe's Small Whole Green Lentils. more...
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Losing 4.4 kg a Week
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sunnyingrid's Weight History
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