Weigh In record (no journal entry) for 02 March 2021
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84.4 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 52.49g | Prot: 47.61g | Carbs: 266.95g.
Breakfast: Living Essentials 5-Hour Energy Drink, Cuties Clementines, Apples, Boost High Protein Very Vanilla. Lunch: Living Essentials 5-Hour Energy Drink, Log Cabin Original Syrup, De Wafelbakkers Janssen & Meyer Buttermilk Pancakes, Butter . Dinner: Campbell's Vegetable Beef Just Heat & Enjoy Soup, Lettuce, Wish-Bone Balsamic Breeze Vinaigrette Dressing Salad Spritzers. Snacks/Other: Breyers Lactose Free Vanilla Ice Cream, Coffee, Dunkin' Donuts Glazed Chocolate Cake Munchkin. more...
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Losing 0.8 kg a Week
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skydiverjim's Weight History
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