Weigh In record (no journal entry) for 02 March 2021
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106.5 kg
Lost so far: 13 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 137.47g | Prot: 88.84g | Carbs: 174.86g.
Breakfast: Sweet or Dark Chocolate, Cream Cheese, Avocado, 2% Fat Milk, Cream (Half & Half), Край Каравай Хлеб Бородинский с Солодом и Кориандром на Натуральной Закваске, Fried Egg. Lunch: Meatless Egg Roll, Sweet or Dark Chocolate, Curry Sauce (Dry, Dehydrated) , Chicken Curry, White Rice, Cream (Half & Half), 2% Fat Milk. Dinner: Stuffed Pepper with Meat, Western Sour Cream 14%. more...
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Gaining 3.5 kg a Week
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