Weigh In record (no journal entry) for 02 March 2021
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196.4 kg
Lost so far: 34.0 kg.
Still to go: 87.5 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 83.10g | Prot: 139.69g | Carbs: 137.32g.
Breakfast: Mizkan Seasoned Soy Sauce for Meat Dumpling, Fresh Lime Juice, Big Bowl Chicken Pot Stickers, Kirkland Signature Frozen Shrimp, Schweppes Original Seltzer Water (Can). Lunch: Evolve Plant Based Protein Powder , Dunkin' Donuts Mocha Syrup, Dunkin' Donuts Iced Coffee with Almond Milk (Large), Boiled Egg, Land O'Lakes Spreadable Butter with Canola Oil, Denny's Biscuit. Dinner: Domino's Pizza Hot Wings. Snacks/Other: Schweppes Original Seltzer Water (Can), Tastykake Apple Pie. more...
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4991 kcal
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Exercise:
Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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jessboobs's Weight History
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