Weigh In record (no journal entry) for 02 March 2021
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104.8 kg
Lost so far: 33.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 107.67g | Prot: 91.29g | Carbs: 192.06g.
Breakfast: Huy Fong Foods Sriracha Hot Chili Sauce, Kikkoman Soy Sauce, Nasoya Baked Tofu, Goya Dark Red Kidney Beans, Ken's Steak House Lite Asian Sesame Dressing, Nakano Natural Rice Vinegar, Lettuce Salad with Assorted Vegetables, Coffee. Lunch: Broccoli, Chinese Cabbage (Bok-Choy, Pak-Choi), Adirondack Mandarin Orange Seltzer, Nasoya Baked Tofu, Dr. Pepper Diet Dr. Pepper (Bottle), Lemon Grass (Citronella), Maruchan Oriental Ramen Noodles. Dinner: Great Value Shredded Mild Cheddar Cheese, Heinz One Carb Reduced Sugar Tomato Ketchup, Huy Fong Foods Sriracha Hot Chili Sauce, Pure Farmland Maple Breakfast Patties, Scrambled Egg, Pillsbury Grands! Buttermilk Biscuits, Adirondack Mandarin Orange Seltzer. Snacks/Other: Annie Chun's Roasted Seaweed Snacks - Wasabi, Sargento Ultra Thin Swiss Cheese, French's Classic Yellow Mustard, Quaker Rice Cakes - Garden Tomato & Basil, Pepsi Diet Pepsi (20 oz), Kellogg's Froot Loops Jumbo Snax, Kellogg's Corn Pops (Box), Trader Joe's Wasabi Roasted Seaweed Snack, Coffee. more...
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Losing 3.2 kg a Week
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me,myselfandi's Weight History
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