really hoping for a weight change but I guess not. Maybe tomorrow!
|
68.9 kg
Lost so far: 1.8 kg.
Still to go: 10.0 kg.
Diet followed: 100%.
|
|
1267 kcal
|
Fat: 39.80g | Prot: 57.32g | Carbs: 167.06g.
Breakfast: Mott's Unsweetened Applesauce, Coffee, Soy Milk. Lunch: Beef and Noodles (Mixture), Mashed Potatoes (Whole Milk Added). Dinner: Dempster's Hot Dog Buns (41g), White Rice, Crab Salad Made with Imitation Crab. Snacks/Other: Coffee, Soy Milk , Club Supreme Rice Snaps. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenny_silk04's Weight History
|