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Creeping down ever so slowly. I'm doing pretty well at staying away from junk food and not overeating. My calorie count could probably be lower, but I am not feeling deprived, so I don't feel at risk of bingeing -- and that's important. I would love to be down to 180 by Christmas, but if not, that's okay.
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86.8 kg
Lost so far: 9.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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Losing 2.5 kg a Week
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