Weigh In record (no journal entry) for 02 March 2021
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116.0 kg
Lost so far: 9.5 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 19.03g | Prot: 71.37g | Carbs: 75.62g.
Breakfast: Tortilla Corn Chips, Yoplait Light Fat Free Yogurt - Harvest Peach. Lunch: Chicken Tortilla Soup. Dinner: Great Value Cooked Shrimp. more...
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Losing 7.0 kg a Week
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Mitch Gordon's Weight History
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