Weigh In record (no journal entry) for 02 March 2021
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90.8 kg
Lost so far: 3.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 36.42g | Prot: 69.59g | Carbs: 176.64g.
Breakfast: Brown Sugar , Bananas , Tesco Bran Flakes. Lunch: Meridian Crunchy Peanut Butter, Allinson Wholemeal Bread. Dinner: Morrisons Sweetheart Cabbage, Tesco Broccoli Florets, Weight Watchers Beef Lasagne. Snacks/Other: Arla Skimmed Milk, Cadbury Freddo, Coffee with Semi-Skimmed Milk, Kellogg's Fibre One Chocolate Fudge Brownie. more...
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Losing 0.6 kg a Week
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Nettienickers77's Weight History
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