Weigh In record (no journal entry) for 02 March 2021
|
46.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1353 kcal
|
Fat: 36.32g | Prot: 51.99g | Carbs: 201.17g.
Breakfast: LU Prince Petit Dej. Lunch: Lindt Mini Ours, Parmesan (Râpé), Courgette, Champignons, Barilla Spaghetti N.5 Intégrale , Carrefour Miettes de Thon à la Tomate. Dinner: Lindt Orange Intense Noir, Carrefour Pulpe de Tomates, Aubergines Cuites, Carrefour Emmental Râpé, Carrefour Lentilles Vertes, Semoule. Snacks/Other: Krema Batna, Datte, Nestlé Fitness Bio Avoine, Salade de Fruits, Haribo Car en Sac. more...
|
Losing 0.7 kg a Week
|
|
|