Zaw00d's Journal, 01 Mar 21

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Weigh In record (no journal entry) for 01 March 2021

81.6 kg Lost so far: 0.8 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:

650 kcal

Fat: 25.79g | Prot: 30.09g | Carbs: 74.59g. Breakfast: Coffee with Milk. Lunch: Olivieri Three Cheese Tortellini. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Coca-Cola Diet Coca-Cola (Can). more...

1992 kcal

Exercise: Resting - 16 hours and 17 minutes, Sleeping - 7 hours and 43 minutes. more...

Gaining 9.5 kg a Week

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Zaw00d's Journal, 01 Mar 21

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Zaw00d's Weight History