selena-sany's Journal, 02 Mar 21

Weigh In record (no journal entry) for 02 March 2021

59.3 kg Lost so far: 11.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:

983 kcal

Fat: 44.38g | Prot: 40.73g | Carbs: 109.12g. Breakfast: 豆浆, 煮鸡蛋, 油条. Lunch: 橙子, 苹果（去皮）, 番茄炒蛋, 鸭肉, 丹麦芝士酥皮点心. Dinner: 哈密瓜. more...

1569 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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selena-sany's Weight History