oceanladyjulia's Journal, 01 Mar 21

Took Lasix and Potassium
Was traveling 2 days by car so sat two days straight. This always causes swelling.
92.0 kg Lost so far: 1.5 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
1195 kcal Fat: 40.40g | Prot: 53.20g | Carbs: 173.52g.   Breakfast: Great Value Bottled Water (Bottle), Brown Sugar, Great Value Sliced Peaches in 100% Juice, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice, Country Crock Shedd's Spread Original. Dinner: Great Value Tater Tots, Great Value Hot Dog Buns, Jennie-O Turkey Hot Dogs. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Gaining 1.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


oceanladyjulia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.