Weigh In record (no journal entry) for 01 March 2021
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98.2 kg
Lost so far: 35.7 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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2933 kcal
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Fat: 101.50g | Prot: 227.50g | Carbs: 309.10g.
Breakfast: Frigo Light Mozzarella Cheese Stick, EarthGrains 35 Calorie White Bread, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Grey Poupon Deli Mustard. Lunch: Ruffles Baked! Original Potato Crisps, Fit Crunch Chocolate Peanut Butter, Frigo Light String Cheese, True Nutrition Dextrose, Lay's Baked! Original Potato Crisps, Frigo Light String Cheese, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Optimum Nutrition Performance Whey Isolate Chocolate. Dinner: Ruffles Baked! Original Potato Crisps, Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Tyson Foods Fully Cooked Crispy Chicken Strips. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Lay's Baked! Original Potato Crisps, Nature's Garden Roasted Hazelnuts, Fit Crunch Chocolate Peanut Butter, Frigo Light String Cheese. more...
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Losing 5.7 kg a Week
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ogyoglethorpe89's Weight History
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