Joliegamera's Journal, 01 Mar 21

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Weigh In record (no journal entry) for 01 March 2021

65.8 kg Lost so far: 23.6 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:

1210 kcal

Fat: 17.00g | Prot: 64.00g | Carbs: 188.00g. Lunch: Kroger Saltine Wheat Crackers, Healthy Choice Cafe Steamers Four-Cheese Ravioli & Chicken Marinara, Healthy Choice Cafe Steamers Cajun Style Chicken & Shrimp. Dinner: Progresso Light Chicken Noodle Soup, Kroger Saltine Wheat Crackers, Progresso Light Chicken Noodle Soup. Snacks/Other: Kroger Yellow Popcorn. more...

1812 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 01 Mar 21

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Joliegamera's Weight History