KarissaB1's Journal, 01 Mar 21

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Weigh In record (no journal entry) for 01 March 2021

106.3 kg Lost so far: 17.5 kg. Still to go: 38.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:

1394 kcal

Fat: 51.63g | Prot: 78.88g | Carbs: 160.27g. Breakfast: Think High Protein Bar Creamy Peanut Butter. Lunch: Clementines, Cheese Pizza, Oregano, Minced Garlic, Basil. Dinner: Trader Joe's Uncured Turkey Cranberry Apple Sausage, Basil, Penne, Delallo Simply Pesto Traditional Basil. Snacks/Other: Quaker Crispy Minis - Butter Popcorn. more...

2702 kcal

Exercise: Wii Fit (Electronic Games) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.0 kg a Week

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KarissaB1's Journal, 01 Mar 21

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KarissaB1's Weight History