WhyNotNicole's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
98.0 kg Lost so far: 4.4 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
1901 kcal Fat: 126.81g | Prot: 158.02g | Carbs: 57.57g.   Breakfast: Mission Carb Balance Soft Taco Flour Tortillas, Cacique Cotija Cheese, Calavo Avocado, Ground Beef (Cooked), Vital Proteins Collagen Peptides, Heavy Cream, Torani Sugar Free Vanilla Syrup, Coffee. Lunch: Jalapeño Holic Spicy Jalapeño Sauce, Calavo Avocado, Cacique Cotija Cheese, Ground Beef (Cooked), Mission Carb Balance Soft Taco Flour Tortillas. Dinner: Skinless Chicken Breast. Snacks/Other: Roasted Salted Cashew Nuts, Slim-Fast Keto Fat Bomb Caramel Nut Clusters, Firecreek Snacks Beef & Pork Stick. more...
2669 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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WhyNotNicole's Weight History


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