Weigh In record (no journal entry) for 23 February 2021
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85.1 kg
Lost so far: 0.8 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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495 kcal
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Fat: 5.89g | Prot: 14.69g | Carbs: 97.17g.
Breakfast: Great Value Lowfat Yogurt - Black Cherry, Water , Sue Bee Honey, Coffee. Lunch: White Rice, Tai Pei Chicken & Broccoli. Dinner: Water , Apples . more...
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Losing 0.8 kg a Week
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Ceilo252's Weight History
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