Инна lazareva's Journal, 01 Mar 21

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Weigh In record (no journal entry) for 01 March 2021

49.1 kg Lost so far: 5.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:

1178 kcal

Fat: 39.28g | Prot: 31.68g | Carbs: 180.26g. Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Колбасой, Коктейль. Lunch: У Палыча Рождественский Штоллен , Nestea Чёрный Чай со Вкусом Манго-Ананас, Борщ с Говядиной. Snacks/Other: Победа Шоколад Горький 72% без Сахара, Шоколадница Зеленый Чай с Имбирем, Апельсин. more...

1437 kcal

Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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Инна lazareva's Journal, 01 Mar 21

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Инна lazareva's Weight History