|
arrancamos 😁😁
|
81.2 kg
Lost so far: 9.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 42.84g | Prot: 91.08g | Carbs: 101.39g.
Breakfast: Carrefour Zumo Multifrutas, Hacendado Mozzarella Lonchas, Pechuga de Pavo, Bimbo Pan Thins 8 Cereales. Lunch: Hacendado Macarrones, Aldi Costilla de Cerdo Adobada. Dinner: Salmón al Horno o a la Parrilla. Snacks/Other: Consum Empanadilla de Pollo. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loregg07's Weight History
|