Weigh In record (no journal entry) for 01 March 2021
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60.3 kg
Lost so far: 13.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 71.44g | Prot: 55.57g | Carbs: 157.18g.
Breakfast: Caffè (Espresso), Prozis Burro di Arachidi Crunchy, Esselunga Banana, Pancakes, Frittelle Semplici. Lunch: Sasso Olio d'oliva, Uovo Sodo, Agluten Pane Integrale con Semi, Pomodori Ciliegini, Jocca Fiocchi di Latte. Dinner: Tisana. Snacks/Other: Conad Arance, Caffè (Espresso), Magnum Magnum Pot alle Mandorle. more...
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1523 kcal
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Exercise:
Walking (slow) - 2/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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auroraham's Weight History
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