Weigh In record (no journal entry) for 21 November 2013
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103.4 kg
Lost so far: 23.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2013:
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1157 kcal
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Fat: 69.29g | Prot: 43.61g | Carbs: 107.08g.
Breakfast: Truvia Calorie Free Sweetener, Coffee, Milk (Nonfat). Lunch: McDonald's McChicken. Snacks/Other: Great Value Deluxe Mixed Nuts. more...
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steady weight
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 Comments
Going in the right direction - Happy Thanksgiving.
26 Nov 13 by member: sarahsmum
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Hi Bonnie, you don't come on very regularly, just letting you know I think about you and hope you are doing okay :)
02 Dec 13 by member: sarahsmum
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