Weigh In record (no journal entry) for 01 March 2021
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46.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 58.95g | Prot: 51.74g | Carbs: 175.94g.
Breakfast: Holy Fruits Noisette en Poudre, Kiwi, Porridge. Lunch: Banane, Tipiak Quinoa Gourmand Parfumé aux Épices Douces , Carrefour Macédoine de Légumes, Carrefour Miettes de Thon à la Tomate. Dinner: Lindt Chocolat Lait, Salade Verte, Quiche Lorraine, Huile d'Olive, Brochette de Poulet, Céleri Cuit. Snacks/Other: Lindt Orange Intense Noir, Datte, Sucre, Sojasun Yaourt Nature, Kellogg's Céréales Smacks. more...
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steady weight
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