Weigh In record (no journal entry) for 01 March 2021
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74.2 kg
Lost so far: 4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 69.23g | Prot: 84.61g | Carbs: 46.58g.
Breakfast: 7-11 中杯冰美式, 蛋餅. Lunch: 豬頭肉, 上網查 美生菜,球萵苣,包心萵苣,捲心萵苣,生菜,包心媚仔菜,結球妹仔菜, 全家 花膠雞湯, 媽媽煮藝 溫泉蛋, 全家 香辣霸王雞球. more...
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Losing 9.1 kg a Week
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a29533861's Weight History
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