Weigh In record (no journal entry) for 28 February 2021
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90.3 kg
Lost so far: 5.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1756 kcal
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Fat: 89.84g | Prot: 38.48g | Carbs: 208.41g.
Breakfast: Toasted 100% Whole Wheat Bread, Scrambled Egg . Lunch: Tortilla Corn Chips. Dinner: Chocolate Chip Cookie. more...
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Gaining 4.8 kg a Week
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Aaronloseweight's Weight History
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