selena-sany's Journal, 01 Mar 21

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Weigh In record (no journal entry) for 01 March 2021

59.9 kg Lost so far: 11.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:

1035 kcal

Fat: 32.11g | Prot: 48.49g | Carbs: 139.97g. Breakfast: 猪里脊肉（里脊肉，只有瘦肉）, 煮鸡蛋, 宾堡面包. Lunch: 煎饼, 猪里脊肉（里脊肉，只有瘦肉）, 黄瓜, 豆腐丝. Dinner: 香蕉, 苹果（去皮）. more...

1585 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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selena-sany's Weight History

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selena-sany's Journal, 01 Mar 21

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selena-sany's Weight History