cannboys's Journal, 01 Mar 21

Up & down I go - like a yoyo....🤪
79.6 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
737 kcal Fat: 39.42g | Prot: 23.87g | Carbs: 79.81g.   Breakfast: Macro Organic Steel Cut Oats, Cinnamon, A2 Light Milk, Dried Chia Seeds , Dried Fruit Mixture. Elevenses: Greek Yoghurt, Almonds, Pistachio Nuts, Pecan Nuts, Sweet Cherries , Strawberries, Raspberries, Blueberries, Blackberries , Walnuts. more...
2669 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.1 kg a Week

21 Supporters    Support   

Comments 
yo yo's where fun, but not this one. 🥰 
28 Feb 21 by member: trishjones
I’m blaming it all on the effects of the full moon 🌕 You can too! 
28 Feb 21 by member: jomo1903
I know the feeling... hang in there remain focused on your vision 💪🏽 
01 Mar 21 by member: Strawberry Short Cake
Yep know the feeling all too well 
02 Mar 21 by member: LL1812
Always best to take the long view: one number by itself doesn’t mean much but if the trend is good, that’s the thing to focus on. So it’s now about resetting & reaching for the next goal :) 
02 Mar 21 by member: cannboys
definitely feel you on that one. I have my shakes and bars which help alot but when it comes to food prep im stuggling need a new chellange I think  
03 Mar 21 by member: pkchewy

     
 

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cannboys's Weight History


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