Weigh In record (no journal entry) for 28 February 2021
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106.1 kg
Lost so far: 39.0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1089 kcal
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Fat: 76.10g | Prot: 81.41g | Carbs: 24.96g.
Breakfast: Vital Proteins Collagen Peptides, One A Day Men's Pro Edge Multivitamin, Folgers Classic Roast Medium Coffee, Great Value Hickory Smoked Thick Sliced Bacon, Great Value Extra Large White Eggs. Lunch: Strawberries, Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Great Value Classic Ranch Dressing & Dip, Great Value Bratwurst. Dinner: Mushrooms , Broccoli , Salmon. more...
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Losing 1.4 kg a Week
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Trucker2786's Weight History
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