Weigh In record (no journal entry) for 28 February 2021
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82.4 kg
Lost so far: 6.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1128 kcal
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Fat: 37.74g | Prot: 62.99g | Carbs: 85.90g.
Breakfast: Multigrain Bread, Poached Egg, Tea with Milk. Lunch: Kellogg's Special K Pastry Crisps. Dinner: Red Table Wine , Green String Beans, Pulled Pork, Basmati Rice (Cooked). Snacks/Other: Tea with Milk. more...
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Losing 0.6 kg a Week
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YorkshireGirl1's Weight History
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