Weigh In record (no journal entry) for 28 February 2021
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102.1 kg
Lost so far: 5.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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2101 kcal
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Fat: 86.49g | Prot: 157.53g | Carbs: 174.24g.
Breakfast: Freshona Brzoskwinie w Syropie. Lunch: Blue Dragon Sos Chiński 5 Smaków, Fasolka Szparagowa Żółta Gotowana, Masło, Ziemniaki (Miąższ, z Solą, Gotowane), Schab Gotowany. Dinner: Piątnica Skyr Pitny Mango Marakuja. Snacks/Other: Gruszki, Banan, Pomidory, Zott Mozzarella, Rodzynki, Sernikkk. more...
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Losing 0.8 kg a Week
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tomasz fernandez III's Weight History
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