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Dry February was successful
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91.5 kg
Lost so far: 17.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1429 kcal
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Fat: 37.07g | Prot: 92.91g | Carbs: 176.84g.
Breakfast: Compliments Natural Peanut Butter, Scrambled Egg , Ketchup , Natural Bakery Russian Rye Bread. Lunch: Beyond Yourself Whey Protein Isolate. Dinner: Cooked Celery, Carrots , Chicken Breast, Minute Rice Long Grain, Bull's Eye Bold Original . more...
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Losing 0.6 kg a Week
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SwayDaddy's Weight History
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