Weigh In record (no journal entry) for 26 February 2021
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79.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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737 kcal
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Fat: 39.42g | Prot: 23.87g | Carbs: 79.81g.
Breakfast: Macro Organic Steel Cut Oats, A2 Light Milk, Dried Chia Seeds , Cinnamon , Dried Fruit Mixture. Elevenses: Greek Yoghurt, Pecan Nuts, Pistachio Nuts, Almonds, Strawberries, Raspberries, Sweet Cherries , Blueberries, Blackberries , Walnuts. more...
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Gaining 2.1 kg a Week
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cannboys's Weight History
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